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Thank you for purchasing your 5DEDOS ACTIVE TOES ULTRA, you are one step closer to having healthy, strong feet!
Years of mistreatment with narrow, tall, cushioned shoes have altered the shape and function of many functionality of many feet, but all is by no means all is not lost.
The 5DEDOS ACTIVE TOES ULTRA are a powerful training tool if you use them consistently, frequently and dynamically.
Its use improves the alignment of metatarsals and phalanges (bunions, Morton's neuroma, helomas...), the ability to elongation capacity of the extensors and flexors of toes (claw toes), helps to improve stability, balance and to activate blood flow.
Remember! Your 5DEDOS ACTIVE TOES are an active instrument, if you want to get the maximum potential and minimise possible damage, your feet should not be at rest while wearing them.
INSTRUCTIONS FOR USE
As with the Advance, its design allows two ways of fitting (A and B). The A is ideal for getting started with this new density due to its level of openness and support. Also if you have small toes. With the B you can increase the opening angle but with a little less grip on the toes.
Limit the time of use to follow your sensations, which should prevail over any external guideline. Be progressive in its use and if you want, start with 10‘ or 20’ and observe how your body reacts. Remember that rest is also important.
